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kassidy

kassidy

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kassidy
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  • THere are 2 types of carbohydrates, and I don't mean simple and complex... I mean when you read the label you are going to see the fiber and sugar will equal the total carbs. A good rule of thumb is to only worry about net carbs. Whatever the tota…
  • THere are 2 types of carbohydrates, and I don't mean simple and complex... I mean when you read the label you are going to see the fiber and sugar will equal the total carbs. A good rule of thumb is to only worry about net carbs. Whatever the tota…
  • THere are 2 types of carbohydrates, and I don't mean simple and complex... I mean when you read the label you are going to see the fiber and sugar will equal the total carbs. A good rule of thumb is to only worry about net carbs. Whatever the tota…
  • THere are 2 types of carbohydrates, and I don't mean simple and complex... I mean when you read the label you are going to see the fiber and sugar will equal the total carbs. A good rule of thumb is to only worry about net carbs. Whatever the tota…
  • THere are 2 types of carbohydrates, and I don't mean simple and complex... I mean when you read the label you are going to see the fiber and sugar will equal the total carbs. A good rule of thumb is to only worry about net carbs. Whatever the tota…