Comments

• Drop coke all together, toxins.

  in Is Diet Coke a problem for me? Comment by abercrombiedude18 June 2021
• Weight loss is a slow proces losing 50lbs isn't ideal. 2-3 lbs max a week with strict diet and exercise. Whole foods, weight training ,sprints and rest will help you a bunch. Do think about the destination focus on the journey.

  in How Do I Loose 40 pounds By December? Comment by abercrombiedude18 June 2021
• Weight loss is a slow proces losing 50lbs isn't ideal. 2-3 lbs max a week with strict diet and exercise. Whole foods, weight training ,sprints and rest will help you a bunch. Do think about the destination focus on the journey.

  in How Do I Loose 40 pounds By December? Comment by abercrombiedude18 May 2021