xldlr
xldlr
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You should eat 1500 minimum, if not more your body uses at least those many in a day just doing normal activities such as sitting, walking, eating, etc. You need to increase the calories that you're burning-do more exercise
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You should eat 1500 minimum, if not more your body uses at least those many in a day just doing normal activities such as sitting, walking, eating, etc. You need to increase the calories that you're burning-do more exercise