Comments

• the best way to learn is while you are urinating... stop mid way and squeeze the muscles to halt the flow, these are the muscles you need to squeeze and hold when doing pelvic floor muscles, you will gain more info. if you google kegel exercises goo…

  in how do i do pelvic floor excersises? Comment by storm1ndiana June 2021
• the best way to learn is while you are urinating... stop mid way and squeeze the muscles to halt the flow, these are the muscles you need to squeeze and hold when doing pelvic floor muscles, you will gain more info. if you google kegel exercises goo…

  in how do i do pelvic floor excersises? Comment by storm1ndiana June 2021
• babe, you need to understand that the most common cause of miscarriage of a foetus under 13 weeks is due to a problem with its d.n.a. maybe the cromosomes did not go together as they should etc.. im telling you now so you can forgive yourself, there…

  in does stress cause a miscarriage? Comment by storm1ndiana May 2021
• babe, you need to understand that the most common cause of miscarriage of a foetus under 13 weeks is due to a problem with its d.n.a. maybe the cromosomes did not go together as they should etc.. im telling you now so you can forgive yourself, there…

  in does stress cause a miscarriage? Comment by storm1ndiana May 2021
• the best way to learn is while you are urinating... stop mid way and squeeze the muscles to halt the flow, these are the muscles you need to squeeze and hold when doing pelvic floor muscles, you will gain more info. if you google kegel exercises goo…

  in how do i do pelvic floor excersises? Comment by storm1ndiana May 2021