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rcrm

rcrm

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rcrm
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  • Long distance running does take away resources (such as energy, recovery time, CNS resources, development/conversion to slow twitch fibres rather than fast twitch etc.) away from strength training. But for your purposes outlined above, I wouldn't be…
    in Does running a natural muscle growth inhibitor? Comment by rcrm June 2021
  • Long distance running does take away resources (such as energy, recovery time, CNS resources, development/conversion to slow twitch fibres rather than fast twitch etc.) away from strength training. But for your purposes outlined above, I wouldn't be…
    in Does running a natural muscle growth inhibitor? Comment by rcrm May 2021