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noah-hall_609a511b36b1a
noah-hall_609a511b36b1a
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noah-hall_609a511b36b1a
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May 2021
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May 2021
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Sim, além dos exercícios ter o descanso e alimentação.
in
É possível ficar forte e definido só fazendo flexões e barra fixa?
Comment by
noah-hall_609a511b36b1a
May 2021
