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misty-m

misty-m

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misty-m
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  • Lower fat intake, walk at least 30 minutes 3-5 times a week. 171/84 is a bit high, your bottom number is the one to be worried about. Blood pressure is not something to take lightly, it does things to your body that you do not even notice, that is w…
  • Lower fat intake, walk at least 30 minutes 3-5 times a week. 171/84 is a bit high, your bottom number is the one to be worried about. Blood pressure is not something to take lightly, it does things to your body that you do not even notice, that is w…
  • Lower fat intake, walk at least 30 minutes 3-5 times a week. 171/84 is a bit high, your bottom number is the one to be worried about. Blood pressure is not something to take lightly, it does things to your body that you do not even notice, that is w…
  • Lower fat intake, walk at least 30 minutes 3-5 times a week. 171/84 is a bit high, your bottom number is the one to be worried about. Blood pressure is not something to take lightly, it does things to your body that you do not even notice, that is w…