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maxsmom

maxsmom

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maxsmom
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  • there are 3500 calories in a pound so you would have to increase your daily activity to burn 250 calories and decrease your caloric intake by 250 calories over a course of 7 days to lose a pound. http://www.fitnessmagazine.com/fitness/multimedia.…
    in Calories into pounds? Comment by maxsmom May 2021
  • there are 3500 calories in a pound so you would have to increase your daily activity to burn 250 calories and decrease your caloric intake by 250 calories over a course of 7 days to lose a pound. http://www.fitnessmagazine.com/fitness/multimedia.…
    in Calories into pounds? Comment by maxsmom May 2021

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