luke-o
luke-o
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it depends on the person and the type of the food. To lose it afterwards it takes about 600 cal to lose a pound in weight, but again that deoends on the person, the way the weight was put on and they type of excersic
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it depends on the person and the type of the food. To lose it afterwards it takes about 600 cal to lose a pound in weight, but again that deoends on the person, the way the weight was put on and they type of excersic