leah-reid_60bd91ca0c53d
leah-reid_60bd91ca0c53d
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- leah-reid_60bd91ca0c53d
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I have asthma and in football I felt like I was gonna die but the coaches gave me extra water breaks. As I got better so did my lungs. So just run alot like 1/2 a mile and progress 1/4 of a mile a week. You will feel so much better, also run stair…