Comments

• Music, it sets the mood, stretching and breathing deeply. Sometimes running is a good destresser, it takes concentration to watch where you're going and not get run over. One other thing I do is I do some thing for someone else, something unexpect…

  in How do you de-stress?? Comment by hot-coco-puff June 2021
• Music, it sets the mood, stretching and breathing deeply. Sometimes running is a good destresser, it takes concentration to watch where you're going and not get run over. One other thing I do is I do some thing for someone else, something unexpect…

  in How do you de-stress?? Comment by hot-coco-puff May 2021