hollie-clarke_60b8fb10cb485
hollie-clarke_60b8fb10cb485
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Hot compresses will relax the muscles, as will NSAIDs like Advil, Tylenol. However if you want to go herbal there are two I can remember that worked for me: Cramp Bark, and Raspberry Leaf. You would make a tea with them, or better yet, get an herbal…