foxy4t
foxy4t
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Do something you like for at least an hour. Have a bath, put some lavender oil in the bedroom and read a good book. Tire yourself out and get a good nights sleep. Eat properly and exercise and sleep well and try and solve your problems one by one . …
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Do something you like for at least an hour. Have a bath, put some lavender oil in the bedroom and read a good book. Tire yourself out and get a good nights sleep. Eat properly and exercise and sleep well and try and solve your problems one by one . …