fireman11
fireman11
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pull ups make you stronger, it will condition your muscle. Reflexes comes from sparring again and again. Body mind and soul must come toghether.
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pull ups make you stronger, it will condition your muscle. Reflexes comes from sparring again and again. Body mind and soul must come toghether.
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pull ups make you stronger, it will condition your muscle. Reflexes comes from sparring again and again. Body mind and soul must come toghether.