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christine-m

christine-m

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christine-m
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  • One pound = 3,500 calories. However, gaining and losing weight also has to do with your age, height, gender, BMR and the number of calories you consume vs. burn.
  • One pound = 3,500 calories. However, gaining and losing weight also has to do with your age, height, gender, BMR and the number of calories you consume vs. burn.