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brothergoosetg

brothergoosetg

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brothergoosetg
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  • there are coaching things like pick up your knees more in sprint... but the training thing to look at would be plyometrics, a way of strengthening the explosive power of muscles.
    in How do you run faster? Comment by brothergoosetg May 2021
  • there are coaching things like pick up your knees more in sprint... but the training thing to look at would be plyometrics, a way of strengthening the explosive power of muscles.
    in How do you run faster? Comment by brothergoosetg May 2021
  • there are coaching things like pick up your knees more in sprint... but the training thing to look at would be plyometrics, a way of strengthening the explosive power of muscles.
    in How do you run faster? Comment by brothergoosetg May 2021
  • there are coaching things like pick up your knees more in sprint... but the training thing to look at would be plyometrics, a way of strengthening the explosive power of muscles.
    in How do you run faster? Comment by brothergoosetg May 2021