Comments

• there are coaching things like pick up your knees more in sprint... but the training thing to look at would be plyometrics, a way of strengthening the explosive power of muscles.

  in How do you run faster? Comment by brothergoosetg May 2021
• there are coaching things like pick up your knees more in sprint... but the training thing to look at would be plyometrics, a way of strengthening the explosive power of muscles.

  in How do you run faster? Comment by brothergoosetg May 2021
• there are coaching things like pick up your knees more in sprint... but the training thing to look at would be plyometrics, a way of strengthening the explosive power of muscles.

  in How do you run faster? Comment by brothergoosetg May 2021
• there are coaching things like pick up your knees more in sprint... but the training thing to look at would be plyometrics, a way of strengthening the explosive power of muscles.

  in How do you run faster? Comment by brothergoosetg May 2021