brijgupta46yahoocom
brijgupta46yahoocom
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Hi back kickover Step 1 - Stand tall with your back straight and shoulders pulled back. Pull in your hips and abdominal muscles. Keep your chin up. Reach your arms above your head with your elbows straight. Continue looking at your hands thro…
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Hi back kickover Step 1 - Stand tall with your back straight and shoulders pulled back. Pull in your hips and abdominal muscles. Keep your chin up. Reach your arms above your head with your elbows straight. Continue looking at your hands thro…