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bethany-g

bethany-g

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bethany-g
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  • YES!!! They help your core get shape and keep it. Try side crunches, or watcha les mills cxworx video (on vimeo and youtube) I cant find what its called online but they do an amazing exercise where you lay on the meaty part of your butt, one arm ben…
    in Do exercises for obliques give you curves? Comment by bethany-g May 2021
  • YES!!! They help your core get shape and keep it. Try side crunches, or watcha les mills cxworx video (on vimeo and youtube) I cant find what its called online but they do an amazing exercise where you lay on the meaty part of your butt, one arm ben…
    in Do exercises for obliques give you curves? Comment by bethany-g May 2021
  • YES!!! They help your core get shape and keep it. Try side crunches, or watcha les mills cxworx video (on vimeo and youtube) I cant find what its called online but they do an amazing exercise where you lay on the meaty part of your butt, one arm ben…
    in Do exercises for obliques give you curves? Comment by bethany-g May 2021

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