academicjoq
academicjoq
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- academicjoq
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RWD's answer is excellent. I'd like to add lane line pulling by 25s (sc) or 50s (lc). The swimmers in a lane all pull on one side ... the same side, for both directions. That way they alternate arms. Stress hip roll. Use RWD's 'lack of head mot…
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RWD's answer is excellent. I'd like to add lane line pulling by 25s (sc) or 50s (lc). The swimmers in a lane all pull on one side ... the same side, for both directions. That way they alternate arms. Stress hip roll. Use RWD's 'lack of head mot…
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I've come to realize that I must be doing a great job of answering questions. First of all, there are those who ask relevant questions about swimming. I'm actually pleased that I can offer my decades of coaching and swimming experience to thos…
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I've come to realize that I must be doing a great job of answering questions. First of all, there are those who ask relevant questions about swimming. I'm actually pleased that I can offer my decades of coaching and swimming experience to thos…
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I've come to realize that I must be doing a great job of answering questions. First of all, there are those who ask relevant questions about swimming. I'm actually pleased that I can offer my decades of coaching and swimming experience to thos…
-
RWD's answer is excellent. I'd like to add lane line pulling by 25s (sc) or 50s (lc). The swimmers in a lane all pull on one side ... the same side, for both directions. That way they alternate arms. Stress hip roll. Use RWD's 'lack of head mot…