stress due to sports?

hazelhazel
in Health

I am a freshman in cross country, the season is about half over. when the season started, I was not prepared whatsoever and was close to the worst on the team. running was so incredibly hard for me, but i worked through it until i got shin splints. since then, the few girls who were slower than me have become much better than me, and I have only been able to run one of our four meets. I'm just super stressed about this, any advice for me?

Comments

  • anonymousanonymous

    Yes, lighten up. If you have done the best you could, that is good enough. Probably the only one who cares is you.

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