is sleep paralysis normal?

is it sleep paralysis when you wake-up and you can't move an inch?

and is it ok that i get that almost every week and sometimes even more than once a week?

Comments

  • It's a normal bodily function, but I don't know that it's normal to be experiencing it awake that often. It might be scary, but I don't think it can ever physically hurt you.

    I think some people are just more suseptible to experiencing it. Some people never do.

  • yes that is sleep paralysis.i wouldnt call it normal but a lot of people suffer from it. Apparently a horrible feeling. Its caused by your lifestyle ie: stress,bad diet,excessive alcohol or drug use amongst others. Something in your lifestyle has to change for it to stop. Dont worry your not strange plenty of people suffer from sleep paralysis.

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