Going to a concert claustrophobic n OCD?
Ok so I'm 15 and I'm gng to a general admission concert thing. I went when this artist came last year n I was front row. There were no seats n I'm short so people were like on top of me almost. It got so bad I ran out feeling like I was gng to throw up n pass out. The paramedic said it was anxiety. I want to b front row again so bad bc I didn't get to enjoy it last time but how do I deal with it? We're bringing a lot of water n decided I'll wear a tank top n shorts bc it gets hot up front. So I'm also OCD like its bad If I hear words I count the letters when their even n could this b the reason for the panic attack? Also I'm add which makes me OCD sometimes to... So what do I do to prevent tht from happening again?
Comments
Paramedics tend to say "anxiety" when they have no clue what to say but it sounds really cool.