Is this a good own made Program?
Hi guys,
Am only 14 I am trying to grow some chest, shoulders and good thighs.
So I have made my own Program, but I dont know if I would see any change if I do this everyday.
I am trying to do this from now till 19 march (My Birthday), would i see any difference?
P.S M stands for Morning, N stands for Night. So (M&N) = I do 25 push ups at night and morning.
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• Week 1
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M - 25 Push-ups (M & N)
T - 25 Squats (M & N)
W - 25 Push-ups (M & N)
T - 25 Squats (M & N)
F - 25 Push-ups (M & N)
S - Rest
S - Rest
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• Week 2
---------------------------------------------
M - 35 Push-ups (M & N)
T - 35 Squats (M & N)
W - 35 Push-ups (M & N)
T - 35 Squats (M & N)
F - 35 Push-ups (M & N)
S - Rest
S - Rest
---------------------------------------------
• Week 3
---------------------------------------------
M - 40 Push-ups (M & N)
T - 40 Squats (M & N)
W - 40 Push-ups (M & N)
T - 40 Squats (M & N)
F - 40 Push-ups (M & N)
S - Rest
S - Rest
---------------------------------------------
• Week 4
---------------------------------------------
M - 45 Push-ups (M & N)
T - 45 Squats (M & N)
W - 45 Push-ups (M & N)
T - 45 Squats (M & N)
F - 45 Push-ups (M & N)
S - Rest
S - Rest
---------------------------------------------
• Week 5
---------------------------------------------
M - 50 Push-ups (M & N)
T - 50 Squats (M & N)
W - 50 Push-ups (M & N)
T - 50 Squats (M & N)
F - 50 Push-ups (M & N)
S - Rest
S - Rest
---------------------------------------------
• Week 6
---------------------------------------------
M - 25 Push-ups (M & N)
T - 25 Squats (M & N)
W - 25 Push-ups (M & N)
T - 25 Squats (M & N)
F - 25 Push-ups (M & N)
S - Rest
S - Rest
---------------------------------------------
• Week 7
---------------------------------------------
M - 35 Push-ups (M & N)
T - 25 Squats (M & N)
W - 25 Push-ups (M & N)
T - 35 Squats (M & N)
F - 35 Push-ups (M & N)
S - Rest
S - Rest
---------------------------------------------
And so on to 20 weeks. (:
Thanks! 
Sorry if its too long 
Comments
yea definently sounds challenging
go for it
u can do it
an eat plenty of proteins