Shoulder muscles problem?

My shoulders are sloping and the muscles in them are very taut due to my posture and a lot of hunching. This creates the impression of a shorter neck, which i HATE! Is there any way to relax my shoulder muscles and correct the sloping? It looks really hideous to me. Especially since i'm only a teenager and i only see old folk who have this problem.

Comments

  • when sleeping take the pillow from your head

    and place it under your hip area for a couple of weeks

    this should help

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