Side effects from Vitamin B Complex normal?
I have been taking vitamin b complex 100 for a few days, They take away a restless horrible feeling I was having so i don't want to stop takin gthem, however I hav ebeen so nauseaus on them ( eat with lots of food an dwater ) and a headache and really sleepy. Then today I had some blood in my stool. I really don't want to stop, has anyon eheard of this reaction? What could it be. Please help.
Comments
I doubt the B complex is causing your headaches or sleepiness and especially not the blood in your stool. Blood in the stool can be a symptom of something serious. You might want to see your doctor. Taking vitamins can cause stomach upset but usually only when large amounts are taken. Maybe you have an intolerance for something in the brand you are taking. You could always try a different brand for a day or two. Good luck!
Cut your pills in 1/2
I have had "Side Effects" from Folic Acid, B1 and B6
I had to cut out many drugs because my body just couldn't handle it