my right hip cracks so much throughout the day and I'm also able to pop it. the weird thing is, my left hip doesn't do any of that! whats wrong with it?? I'm also a dancer and my hip seems restricted to turn out like it used to!
Talk to your coach or trainer about it. Joint "cracking" or popping happens when negative pressure pulls nitrogen gas temporarily into the joint. It is not harmful. If there is any pain, there could be an underlying problem such as loose cartilage, injured ligaments, arthritis, bursitis, or tendinitis.
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Talk to your coach or trainer about it. Joint "cracking" or popping happens when negative pressure pulls nitrogen gas temporarily into the joint. It is not harmful. If there is any pain, there could be an underlying problem such as loose cartilage, injured ligaments, arthritis, bursitis, or tendinitis.
http://www.webmd.com/osteoarthritis/guide/joint-cr...