toasty
toasty
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Steps 1Warm up your legs by running/jogging for about ten minutes before you try the split so you don't pull a muscle. Stretch both of your legs with butterfly stretches (sitting and making your legs in a circle like way and touching your toes) a…
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Steps 1Warm up your legs by running/jogging for about ten minutes before you try the split so you don't pull a muscle. Stretch both of your legs with butterfly stretches (sitting and making your legs in a circle like way and touching your toes) a…