murchadh
murchadh
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- murchadh
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Is 705 calories a day okay? Nope. The bottom line minimum calories for females per day are 1200. For males they are 1500. I would highly recommend consuming your basal metabolic rate (BMR) calories. Best of luck and good health!
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Is 705 calories a day okay? Nope. The bottom line minimum calories for females per day are 1200. For males they are 1500. I would highly recommend consuming your basal metabolic rate (BMR) calories. Best of luck and good health!
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Is 705 calories a day okay? Nope. The bottom line minimum calories for females per day are 1200. For males they are 1500. I would highly recommend consuming your basal metabolic rate (BMR) calories. Best of luck and good health!
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Is 705 calories a day okay? Nope. The bottom line minimum calories for females per day are 1200. For males they are 1500. I would highly recommend consuming your basal metabolic rate (BMR) calories. Best of luck and good health!
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Is 705 calories a day okay? Nope. The bottom line minimum calories for females per day are 1200. For males they are 1500. I would highly recommend consuming your basal metabolic rate (BMR) calories. Best of luck and good health!