How to get a refferal to a sleep specalist?
My sleeping patterns aren't good and they are all over the place and Im wondering if seeing a sleeping specialist well benefit me?
Im not to sure if it's stress or my brain maybe hyper active?
I don't know. But I sure want my sleep and wake up feeling rested and refreshed and not stay up hours on end and not able to sleep and end up sleeping for 2 hours and staying up for two days without any sleep URGE. It's so frustrating...
I don't know what to do anymore so Im thinking a sleeping specialist met help me. I think it's due to stress or something..?
How do I get refereed to one?
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START by telling your doc that you want a referral , due to your sleep problems.
YOU HAVE TROUBLE FALLING ASLEEP
you sleep only a short time, typically
you sometimes can't sleep for 2 + days
After sleep, you do not feel rested.
Present those facts to your doc, and ask for a referral to a sleep specialist or a sleep clinic. It should be easy.
go to your primary care doc and get one to a pulmonologist.....he can order a sleep study and refer you to any specialist he see's fit