How to get a refferal to a sleep specalist?

My sleeping patterns aren't good and they are all over the place and Im wondering if seeing a sleeping specialist well benefit me?

Im not to sure if it's stress or my brain maybe hyper active?

I don't know. But I sure want my sleep and wake up feeling rested and refreshed and not stay up hours on end and not able to sleep and end up sleeping for 2 hours and staying up for two days without any sleep URGE. It's so frustrating...

I don't know what to do anymore so Im thinking a sleeping specialist met help me. I think it's due to stress or something..?

How do I get refereed to one?

Comments

  • OK

    START by telling your doc that you want a referral , due to your sleep problems.

    YOU HAVE TROUBLE FALLING ASLEEP

    you sleep only a short time, typically

    you sometimes can't sleep for 2 + days

    After sleep, you do not feel rested.

    Present those facts to your doc, and ask for a referral to a sleep specialist or a sleep clinic. It should be easy.

  • go to your primary care doc and get one to a pulmonologist.....he can order a sleep study and refer you to any specialist he see's fit

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