How do I grow faster?
I'm a girl, 15 years old and I've only grown like 5 inches the last several years.
I'm only 4'6"
How do I grow faster? I eat a lot, really a lot of meat, mainly fish and chicken. Seriously, I live next to Chinatown (in San Fran) and almost all of the Asian girls are taller than me, but I'm white.
Comments
That is how the cookie crumbles. Not much you can do on the positive, but you could:
1. Don't smoke - anything
2. Don't drink
3. Eat healthy - not to much meat.
4. Get 8 -10 hours sleep at night.
5. Stop worrying.
6. Wait patiently for 3-4 more years and see where you end. You are not your Asian friends.
Peace.
text me im 15 and having the same prob. 480 535 1905
Drink milk and eat and drink something which contains a lot of calcium.
Drink milk , orange juice , and eat protein bars or cookies
im 14 and im having the same problem but im 5'1 and half i say just exersice alot and drink alot of milk