Anxiety, Paranoia, Major Depression how do i overcome these?
It all started in year 7 where i was heavily bullied and as I don't want to go into much back story i had 3 bullies one was told a rumour about his mother that came off me and he constantly hurt me thought the first half year straight which led me to Paranoia constantly looking over my back no matter where i am even in my own house i don't have that sense of security and safety and after the teachers did jack **** for 3/4 of the year until my parents came in and he was put on a "Contract" which he constantly broke and teachers yet again did jack **** luckily he moved to another school soon later in year 8 my second bully who is a Schizophrenic so one moment he was a ok person the next he was a ruthless bastard because of the voices in his head anyway he got expelled but that's when i developed major depression so even now i randomly feel depressed for the entire day now the third same year so everytime he saw me i was practically his play toy constantly getting thrown around punched in the face etc and thats what probably causes my extremely low self confidence, paranoia and anxiety and now in year 10 everything is calming down but i still feel paranoid leaving the house alone or even going on my bike i feel like a lesser person or a lower class practically the filth underneath everyone's boot and now i am depressed and all I'm doing these days is playing games in my room and that's all i have been doing for the past couple years
I would just like to know anything that might help get rid of these shitty feelings and feedback would be nice and thank you for reading
Comments
If you’re a teen, remember that the teen years are the absolute worst time of your life. I'm surprised any of us survive it. You are struggling with so much stress, pressures, changes... Your body and mind are trying to cope but ... it's hard, dealing with unpredictable hormones and roller coaster emotions.
The brain is a very complicated and delicate thing. It can get messed up and be unable to produce any or enough serotonin. This is called a chemical imbalance which is easily treated, very common and nothing to be ashamed of.
It can cause depression, anxiety, panic, obsession, self harm/self hatred, suicidal thoughts, eating disorders, sleeping problems, aggression/rage, anger, phobias, fears, helplessness, hopelessness, hypochondria, ADHD, paranoia, OCD, headaches, lack of interest in things, lack of motivation/ focus and much more.
Ask a dr. for anti-depressants. Zoloft/Sertraline is a good one; most people thrive on it and it has no side effects. With antidepressants, you will be much better, happier, calmer, confident, relaxed and feel normal. What a difference it makes!
According to nearly everyone who’s been to therapists, they don’t help much. They aren’t even allowed to prescribe appropriate meds to help you get better. Don’t stop taking the meds once you start to feel better. You need them, so stay on them.
But meds can do only so much. God is the ONLY one who knows what you’re thinking, how you’ve struggled and what you’re going thru. He loves you passionately and wants to be your BFF. He has a super deluxe custom made plan for your life that’s beyond anything you ever dreamed of.
BUT He waits for us to ask. Invite Him into your heart; ask Him to take over your life and your problems. You will feel so much better. You are His special masterpiece. He planned for you before He even created the universe.
Watch Him ease the stress and give you peace in it's place. He is on YOUR side. He never stops thinking about you. His thoughts toward you are more than the grains of sand on the beach (Psalm 139).
Find a big, HAPPY church, attend some groups and have fun. Talk with the pastor or youth pastor; he has more wisdom than you or I. And where else can you get counseling for free? Troubled people need PEACE. A good pastor can show you how to have perfect peace.
God loves you more than you can possibly imagine!!