Don't jerk so fast. And if you are having sex, masturbate once ore twice before you have sex with her. You will last longer, also start off slow, put in only the head and slightly move in and out until you get used to the feeling of being in her. This is called "teasing", it will make you more comfortable when you finally decide to put it in, you will also feel way bigger to her once yo up go in all the way. also don't concentrate so hard. If you concentrate hard thinking about her body and fücking her, then you will cüm faster. If you feel you are coming close to popping then slow down or stop for a few seconds.
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Don't jerk so fast. And if you are having sex, masturbate once ore twice before you have sex with her. You will last longer, also start off slow, put in only the head and slightly move in and out until you get used to the feeling of being in her. This is called "teasing", it will make you more comfortable when you finally decide to put it in, you will also feel way bigger to her once yo up go in all the way. also don't concentrate so hard. If you concentrate hard thinking about her body and fücking her, then you will cüm faster. If you feel you are coming close to popping then slow down or stop for a few seconds.
Just relax that's it
Slow down, relax and let go.
Let it go
keep practicing, practice makes perfect lol
do it twice, the second time you will last longer
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