if you dont believe that pull-ups make your reflexes faster, prove it. if you do believe that pull-ups make your reflxes faster, explain.
yes
Pull ups have nothing to do with reaction time.
Having more strenght and flexibility could improve HOW you react to a stimulus, but that does not make your reflexes are faster.
pull ups make you stronger, it will condition your muscle. Reflexes comes from sparring again and again. Body mind and soul must come toghether.
i think that drills and sparring make your reflexes faster
hahahahaha, you think that someone can prove that over the internet.. hahahahaha, and no, no it dosnt, you know what does, getting in the gym and training.
Comments
yes
Pull ups have nothing to do with reaction time.
Having more strenght and flexibility could improve HOW you react to a stimulus, but that does not make your reflexes are faster.
pull ups make you stronger, it will condition your muscle. Reflexes comes from sparring again and again. Body mind and soul must come toghether.
i think that drills and sparring make your reflexes faster
hahahahaha, you think that someone can prove that over the internet.. hahahahaha, and no, no it dosnt, you know what does, getting in the gym and training.