Does a dark room create acne?

My room is fairly dark and I sit there like all day. I have acne and i just wanted to know if a place with little light makes acne worse?

Comments

  • Hi Buu,

    The simple answer to that is no, it wont affect acne. Acne is caused by a gland in your skin called a sebaceous gland, whose job is to release a type of oil called sebum. This oil keeps the skin and hair from drying out, however occasionally these can become blocked and when they do, a spot is created. In teenagers this is caused by elevated hormone levels - and not light levels - which will eventually stabilize and the acne will stop.

    Just a side note (as i don't know whether you are male or female) as you approach the time of menstruation (a period) acne can become slightly worse.

    There are many myths surrounding acne such as its caused by eating chocolate, having a bad diet, being dirty/poor hygiene, that its infectious to other people and that sexual activity can affect it and make it worse. These are likely to be NOT TRUE as there is no evidence to support any of these claims. It is also said that sunbathing helps acne, but again to which, there is no evidence.

    Ive heard that [tea tree and aloe vera gentle exfoliating scrub] which can be bought from Superdrug works really well to stop further outbreaks of acne but i have no first hand experience with this so i cant guarantee if it works, its just a suggestion. Another idea is a small dab of toothpaste apparently dries out a spot - even the big ones - after a few hours or overnight and it can be gone by the next morning, but again these are things ive heard from credible sources yet hand no first-hand experience with. Of course, theres no harm in trying.

    P.S. try not to pick at them, they can leave permanent scarring (well, permanent bar surgery).

    If you already have scarring, or get scarring that bothers you, you can possibly reduce this with microdermabrasion however this can be expensive and take several procedures.

    Anyway, i hope you got the answers you were looking for - and then some :)

    Best of luck and take care,

    Z.H.T.V

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  • nope suns actually bad for acne

  • I have heard sunlight can help with acne. Not sure if it is true..

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