ive had a bruise on the palm of my hand for about 1 month now. i skate. so every time i fall, i use my hands so i wont fall on my face. but then the bruise will start hurting again badly. so i just want to know how do you heal it faster. any ideas?????
Comments
Stop skating for as long as you can stand it, and ice it.
To heal bruises faster, apply the inside of a ripe banana peel to the bruise. The best thing would be to bandage the banana peel to the bruise overnight. This really works wonders; sounds unbelievable but bananas can work wonders, i play a lot of sports too, so i hope this helps
Stop skating or use some type of wrist guard if you keep doing it you way you will eventually break it by the way yu say ur fallin alot
Ice it several times daily, & take alot of vitamin C pills, & B50 vitamin & Vit E, too.
Go to a walgreens or walmart wherever you can find mexican ointments and find one called Arnica. It'll heal that bruise in a week or less.
Try protecting your hand with an ace bandage.