Watch that music video and then make a parody of it. It would probably work better if you sing it but you could lip sync and it would work too. Frankly, as long as you make it funny and try and be sincere, your ex will forgive you. Girls are suckers for a funny and nice guys.
EDIT: Oh shoot, I thought you were a guy until after I submitted my answer. I didn't see your name at the beginning lol. You could still give it a shot. idk if it would work as well on a guy though. my apologies for the error.
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Send a base ball cap with Jenny say's sorry.embroidered on the front.
http://www.youtube.com/watch?v=fm0T7_SGee4
Watch that music video and then make a parody of it. It would probably work better if you sing it but you could lip sync and it would work too. Frankly, as long as you make it funny and try and be sincere, your ex will forgive you. Girls are suckers for a funny and nice guys.
EDIT: Oh shoot, I thought you were a guy until after I submitted my answer. I didn't see your name at the beginning lol. You could still give it a shot. idk if it would work as well on a guy though. my apologies for the error.