Is 600 calories a day anorexic?
I have been on a diet for a while now. My diet is 1,500 calories per day. I usally eat less than 1,500, but today I found out that I only ate 600 calories. Should I eat more just to get the extra calories? Thank you
Update:I always think I'm fat even though my stomach doesnt hang out at all, would I be considered anorexic? Thank you
Comments
You can. 600 calories a day would be something someone with anoerxia would do but anoerixa is more about the thought patterns then the actual calories, although the calories do go with it.
Sorry, actual no longer! exceedingly if you're a gentle woman, you'll choose no less than 1200 energy basically to have your body function. i do not imagine you would possibly want to opt to probability a close down of your heart, liver, or kidneys. positive that is critical to devour healthful proteins, end result and vegetables, yet to really lose weigh in a healthful way, you opt to exercising--cardio 5 circumstances a week and anaerobic 3 circumstances a week. you won't be able to drop some pounds healthful type in case you devour 500 energy and sit down on your butt in the front of a computing device or television on a daily basis. also, muscle burns extra energy than fat and takes up a lot less room on your body so that you look tremendous and agency.
Umm I would say it depends on what you exactly eat and how much do u exercise. Seems that u don't have any anorexic thoughts because anorexia is a mental disease as well. But overall 600 is few.
It depends on the evaluator. If you see someone ethical, no, you aren't that. If you see someone unethical, yes, you are and need extensive treatment. Eat until you feel full. Criterion for ED or in DSM IV tr.