I'm really petite and I have small boobs. I'm looking to buy a bra and I measured myself to be a C cup. I may have measured wrong. Can someone tell me how to measure? Thanks in advance!
Just go to Victoria's Secret, it saves alot of time and confusion. Also, to make your boobs bigger, massage in morning and at night for at least 20 minutes, don't wear a bra when you don't have to, and especially not when you sleep, soy milk helps and only eat foods on the first list. The second list is foods not to eat.
Foods Containing Natural Estrogens (foods that make your boobs bigger)
Alfalfa
Animal flesh
Anise seed
Apples
Baker's yeast
Barley
Beets
Carrots
Cherries
Chickpeas (garbanzo beans)
Clover
Cowpeas (black- eyed peas)
Cucumbers
Dairy Foods
Dates
Eggs
Eggplant
Fennel
Flaxseeds
Garlic
Hops
Oats
Olive oil
Olives
Papaya
Parsley
Peas
Peppers
Plums
Pomegranates
Potatoes
Pumpkin
Red beans
Red clover
Rhubarb
Rice (relatively high)
Sage
Sesame seeds
Soybean sprouts
Soybeans
Split peas
Sunflower seeds
Tomatoes
Wheat
Estrogen Inhibiting Foods (foods that make your boobs smaller)
Take a measuring tape and wrap it around your lower chest right below your breasts. Then, measure it right on your breast around. Subtract the 2 measurements.
Comments
Just go to Victoria's Secret, it saves alot of time and confusion. Also, to make your boobs bigger, massage in morning and at night for at least 20 minutes, don't wear a bra when you don't have to, and especially not when you sleep, soy milk helps and only eat foods on the first list. The second list is foods not to eat.
Foods Containing Natural Estrogens (foods that make your boobs bigger)
Alfalfa
Animal flesh
Anise seed
Apples
Baker's yeast
Barley
Beets
Carrots
Cherries
Chickpeas (garbanzo beans)
Clover
Cowpeas (black- eyed peas)
Cucumbers
Dairy Foods
Dates
Eggs
Eggplant
Fennel
Flaxseeds
Garlic
Hops
Oats
Olive oil
Olives
Papaya
Parsley
Peas
Peppers
Plums
Pomegranates
Potatoes
Pumpkin
Red beans
Red clover
Rhubarb
Rice (relatively high)
Sage
Sesame seeds
Soybean sprouts
Soybeans
Split peas
Sunflower seeds
Tomatoes
Wheat
Estrogen Inhibiting Foods (foods that make your boobs smaller)
Berries
Broccoli
Buckwheat
Cabbage
Citrus Foods
Corn
Figs
Fruits (except apples, cherries, dates, pomegranates)
Grapes
Green beans
Melons
Millet
Onions
Pears
Pineapples
Squashes
Tapioca
White rice
To get your band size, take a tape measure and wrap it around your rib cage under your breast.
To get your cup size, measure around the largest part of your bust.
Subtract the band size from the cup size. If the difference is 1=A, 2=B, 3=C. 4=D, 5=DD(E), 6=DDD(F), 7=G, 8=H.......
Example:
Rib cage measurement =31, round up to 32
Bust measurement = 35
35 (bust size) - 32(band size/rib cage) =3 =C
Your size is 32C.
Take a measuring tape and wrap it around your lower chest right below your breasts. Then, measure it right on your breast around. Subtract the 2 measurements.
If The Difference Is:
0"-1/2" (1.3 cm) AA
1/2"- 1" (2.6 cm) A
2" (5.1 cm) B
3" (7.6 cm) C
4" (10.2 cm) D
5" (12.7 cm) DD * or E *
6" (15.2 cm) DDD * or F *
7" (17.8 cm) G *
8" (20.3 cm) H *
9" (22.9 cm) I *
10" (25.4 cm) J *
try this site. http://confessionsofacurvygirl.wordpress.com/2011/...
http://www.herroom.com/bra-fitting-advice,901,30.h...