This is Gin here. I personally appreciate the art of Yoga and Pilate as well. I've did some research. Here's one recommendation on Yoga I would love to share with you- 'Find Your Flow with Prasara'. It is a professionally compiled course which would definitely help you step by step to ensure you achieve your ultimate objective. More than a DVD as it will be your 'hand-to-hold' in your Yoga pathway to ensure you get things right!
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The best one is the one on youtube by Sadie. Trust me, it is free and you will love it. Type in weight loss yoga!
Hello!
This is Gin here. I personally appreciate the art of Yoga and Pilate as well. I've did some research. Here's one recommendation on Yoga I would love to share with you- 'Find Your Flow with Prasara'. It is a professionally compiled course which would definitely help you step by step to ensure you achieve your ultimate objective. More than a DVD as it will be your 'hand-to-hold' in your Yoga pathway to ensure you get things right!
http://40c44exgoaqpifwn2wx0yzdk9m.hop.clickbank.ne...
Hope this helps.
Best Regards,
Gin
The Biggest Loser trainer are Jillian Michaels or Bob Harper is great videos help me to lose weight
( i have those dvd i would love to send u for free by email so let me know! )
Jillian Michaels dvd :Yoga Meltdown
http://www.amazon.com/Jillian-Michaels-Yoga-Meltdo...
http://www.amazon.com/Jillian-Michaels-Fitness-Yog...
Bob Harper dvd:
- Bob Harper: Yoga for the Warrior
- The Biggest Loser: The Workout - Weight Loss Yoga
http://www.amazon.com/s/ref=pd_lpo_k2_dp_sr_sq_top...
try: Power Yoga - its 4.95 on Ebay - the guy I bought my house from lost 35 lbs in a few weeks and keeps it off with that exercise