How do i resolve my paranoid problem?
I used to laugh at paranoid people but now that my paranoid is reaching disturbing levels what can i do to resolve them with logic?, It went from being scared of bullies to thinking the universe is a computer system, I can't live my life with these thoughts around, I know they can't be real but there's a voice in my head that says they are.
Comments
I became a bit paranoid after being involved in a drawn out confrontation with a violent person who was a "friend" of the girl I was going out with at the time. I wanted to hit him, hurt him badly and teach him a lesson but I knew that it would probably go too far, one of us would end up in hospital, the other in prison! I avoided all the places that I knew he would be at and if I saw anyone in a white jumper then I walked the other way. It was a year before I felt "normal" again.
I would suggest surrounding yourself with people who you like/respect; if this is not possible then immerse yourself in a very absorbing interest such as learning an instrument, writing poetry (there are some good sites where you will get supportive feedback from this activity) or teaching yourself something technical but useful.
If you smoke weed, that will make it worse. Most drugs will make it worse or make you so docile that your imagination will decay over time.
If you can actually HEAR the voice in your head, rather than it just being the usual background thoughts then you MUST see someone but it is not the end of the world, try going down the creative route (music/ painting/ poetry/ sculpture/ own ideas).
You need to go and see someone ASAP, a counsellor/ therapist cos that's not healthy to be paranoid, and please don't get more paranoid because your paranoid ok.
First acknowledge that you have a problem and you have, well done that's the first step.
Then you start talking about it, which you are, and that means that you are ready to begin healing.
Now you need to sit down and speak to a professional, speak to your doctor, tell them how you feel and that you are thinking about taking action in form of therapeutic help. Your doctor will point you in the right direction.
You will be fine
They use to the contact me plenty at paintings and ought to honestly pull my clothing. The entity bothering you presently must be not an same because the pleasant ghost. that is a guy about fifty 2 yrs of age 6'a million salt and pepper hair? . purchase some white sage and burn it. that is ideal to also purchase some sea salt, position it in both a small bowl or cup and position in all 4 corners of your room. once you sense him merely tell him that you're sorry and say sorry. You wronged him in a previous life and in reality now for a short era can he reason mayhem. Your means color is red. purchase some thing red like a pillow or headscarf and keep it close for your mattress. he will bypass away. many reward to you pricey.
Maybe u should consult a doctor it may turn u mad if it gets more serious so don't waist ur time askn qstns on yahoo consult a doctor or a psychiatrist immediately
Suck it up, just deal with it. You have 40-60 years for it to pass right?
https://www.facebook.com/StopSuicideAndBullying talk to one of them
this may help:
http://www.wikihow.com/Be-Positive