Self defense classes (Scared)?
I got badly attacked the other week and a teacher of P.E told my head of year about some self defence classes and my head of year said i might be interested.
My grandma is making me go but i dont know what is going to go on, if i am going to get hurt again, i am really scared and want to know what is going to happen.
Comments
Nothing to be scared of most of the instructors are very nice. You'll just learn the basics of self defense and what to do in situations. So don't worry about it.
I would personally recommend Target Focus Training, whether live training or DVD instruction sets.
Two days of live training will allow you to physically handle any attacker, regardless of whether they are using knives, bats, or firearms.
However, for more immediate effectiveness for your situation, read and apply what this site page will teach you.
http://www.nononsenseselfdefense.com/five_stages.h...
If you do that, you will literally remove the possibility of an attack, because such an attack simply cannot happen without certain specific things. Learn to recognize those things and you will be able to secure yourself, assuming you have time to make a decision. TFT then provides you with the tactical solution if you are in a situation where you cannot escape and must mutilate or kill your attacker.
If you do the two things I have I recommended here, chances are almost 100% that you will no longer ever think of yourself as a victim, past, present, or future. The choice is up to you whether you want to change how your life is now.
Do you want to live a life free to do what it is you love or do you wish to live in chains? Find what it is you want and then work at it. The methods are available to you.
Tell your instructor what brought you there and how you feel about it. If they are worth anything as an instructor they will work with you to build your confidence.
Anybody can get hurt and beat up, no matter how much training they've had. The real benefit of self defense class is to learn useful skills that give you confidence and more importantly train you to spot and avoid situations that are out of your control.
First lesson in blocking. If they can't reach you, they can't hurt you.
Don't let those things bother you a lot because it will going to affect your personal activities, just think of some good benefits self defense may give you, like fitness, self confident and self defense for any physical threat, just trust yourself that you can make it, remember if others can why can’t you.
Good luck
Don't be afraid. Self Defense classes can be tough, but they will help you to be a stronger person and keep yourself safe from harm.
you will be ok it all nerves once you get there you will be ok.
Im sure the class will be friendly towards you as you are new and the instructor will help you out !
good luck
It will help you if your getting attacked again !