How do you do mental visualizations?

How vivid should the mental pictures be? I can't see anything.

Comments

  • It all takes practice. Some people can visualize more vividly than other, it's just something you're born with. Anyone can create vivid mental pictures, just try to concentrate more and pretend your eyes are open even if they're closed. It helps me to listen to music if I'm having trouble visualizing.

  • Take LSD

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